Courses and Workshops

Mindfulness For Parents and Children

Mindfulness practice for Parents and their Children in a bilingual setting, Spanish and English. Children, from as young as 4 years old can learn and share meditations and enjoy doing creative activities among family members while developing a better and more...

MINDFULNESS BASED STRESS REDUCTION PROGRAM FOR TEACHERS AND THE CLASSROOM. Erasmus + / IDevelop Teacher Training for European Community.

As teachers, Mindfulness is an outstanding tool to help your students cultivate being present; presence of mind, presents of heart, and presence in the body; qualities we don’t usually cultivate intentionally. Inner calm and mindfulness are necessary in order to improve children’s performance, and as teachers, to be able to teach well. Why not start training these capacities at an early age?