As teachers, Mindfulness is an outstanding tool to help your students cultivate being present; presence of mind, presents of heart, and presence in the body; qualities we don’t usually cultivate intentionally. Inner calm and mindfulness are necessary in order to improve children’s performance, and as teachers, to be able to teach well. Why not start training these capacities at an early age?
European Community teachers gathered in Seville for this week long Program on Mindfulness for teachers and the Classroom. Funded by Erasmus + Programs. Instructor: Dr. Magdalena Arcia, medical doctor and psychotherapist, specializing in Mindfulness Based Programs.