+34 691 010 796 mindfulness@magdalenaarcia.com
  • EspañolEspañol
  • EnglishEnglish
Dra. Magdalena Arcia
  • Home
  • About
  • Work Areas
  • Courses and Workshops
  • Blog
  • Contact
Select Page

Mindfulness Based Stress / Anxiety Reduction Program

by Magdalena Arcia Prieto | 20 Nov 2017 | Courses and Workshops

MINDFULNESS: STRESS AND ANXIETY REDUCTION PROGRAM Based on the scientific program from the University of Massachusetts, USA. A simple but yet highly effective method to live your life with higher conscious awareness, calmer and more plentiful in order to gain a better...

Mindfulness: Let Go of Your Fears and Build a Balanced Life

by Magdalena Arcia Prieto | 20 Nov 2017 | Blog

Living a balanced life is one of the biggest challenges we face today, and everything seems to get worst when we are stressed… Can you apply this to yourself? When your time is taken up by too many demands, your stress goes up, and it is likely that your anxiety...

Recent Posts

  • Mindfulness Based Stress / Anxiety Reduction Program
  • Mindfulness: Let Go of Your Fears and Build a Balanced Life
  • Mindfulness 4 Kids
  • Dr. Magdalena Arcia, Psychotherapist and Mindfulness Instructor
  • Dr. Magdalena Arcia, Psychotherapist and Mindfulness Instructor

Recent Comments

  • Magdalena Arcia Prieto on MINDFULNESS BASED STRESS REDUCTION PROGRAM FOR TEACHERS AND THE CLASSROOM. Erasmus + / IDevelop Teacher Training for European Community.
  • GEMA LUIS LAFUENTE on MINDFULNESS BASED STRESS REDUCTION PROGRAM FOR TEACHERS AND THE CLASSROOM. Erasmus + / IDevelop Teacher Training for European Community.
  • Charles on Mindfulness 4 Kids
  • Magdalena Arcia Prieto on MINDFULNESS PROGRAM FOR BETTER SELF AWARENESS, REDUCTION OF STRESS AND ANXIETY

Archives

  • November 2017
  • August 2017
  • July 2017
  • March 2017
  • December 2016
  • November 2016
  • September 2016

Categories

  • Blog
  • Courses and Workshops

Dr. Magdalena Arcia

This is Dr. Magdalena Arcia's website. Dr. Arcia is an M.D. and Psychotherapist, specializing in Mindfulness Based Cognitive Therapy and Cross-Cultural Issues.

Work Areas

  • Mindfulness
  • Developing Intercultural Awareness
  • Cognitive Behavioral Therapy

 mindfulness@magdalenaarcia.com
 +34 691 010 796
 C/ Pedro Pérez Fernández 7, 5º, C. 41011 Seville, Spain.

  • Legal Notice
  • Privacy Policy
  • Facebook
  • LinkedIn

© 2023 Dr. Magdalena Arcia. All rights reserved.

Created with ❤ by Global Mente