by Magdalena Arcia Prieto | 20 Nov 2017 | Blog
Living a balanced life is one of the biggest challenges we face today, and everything seems to get worst when we are stressed… Can you apply this to yourself? When your time is taken up by too many demands, your stress goes up, and it is likely that your anxiety...
by Magdalena Arcia Prieto | 09 Aug 2017 | Blog
...
by Magdalena Arcia Prieto | 15 Jul 2017 | Blog
Radio Almansilla, Rocio Castro’s program, “Tú tienes el Poder de Cambiar tu Vida” (You have the Power to Change Your Life), interview with Dr. Magdalena Arcia, Mindfulness and how it helps us live a more conscious and fuller life....
by Magdalena Arcia Prieto | 03 Mar 2017 | Blog, Courses and Workshops
As teachers, Mindfulness is an outstanding tool to help your students cultivate being present; presence of mind, presents of heart, and presence in the body; qualities we don’t usually cultivate intentionally. Inner calm and mindfulness are necessary in order to...
Recent Comments